PILATES by Natalie

| Las Vegas |

PILATES by Natalie | Las Vegas |

We passionately believe

Pilates is for EVERY body..

Our mission is to empower individuals of all ages, abilities, and backgrounds to discover the transformative benefits of Pilates. We are dedicated to providing a welcoming, inclusive, and supportive environment where everyone can strengthen their body, enhance their flexibility, and improve their overall well-being. We strive to make Pilates accessible and enjoyable for everyone who walks through our doors!

DM me for information on how to take a class 🧘🏼
SO PROUD of my client @writersnider for this amazing accomplishment today 🙌🏻🙌🏻🙌🏻 She continually works hard and pushes herself to new limits. We’ve been working this PSM Headstand variation off and on and this is a testament that consis
Elevate your Pilates routine with the Jumpboard on the Reformer! Experience a dynamic workout that targets muscles from head to toe, enhancing strength, flexibility, and cardiovascular health. Say goodbye to monotony and hello to exhilarating jumps
Another brag for one of my virtual clients. Persistence and dedication paying off!! I’ve been working with Lisa for 5 years and she continues to amaze me with how far she has come. Here she is progressing her PSM Headstand Prep 1 from PSM 5.0
WOW!!! My client is on 🔥! She just did the PSM Bottom Leg Adduction from PSM 2.0 and killed it! If you’ve ever tried this exercise, you know it is HARD. She has been working on this exercise off and on over the past few months and today she wa
More Cadillac fun in the studio today 💪🏻♥️ Did you know this strong Mama also sews cute things?!?! Check her out @dude.this.took.forever
My client was a ROCKSTAR on the Cadillac today ⭐️💪🏻🙌🏻
PROPS!! Pictured are just some of the tools I like to use to assist and/or spice up movement in my clients’ sessions. Which props have you used? Do you have a favorite that isn’t pictured? Share below! In the weeks to come, I’ll be
Guess what?! @pilatesbynatalielv just added a Ladder Barrel to the studio! So excited to add this apparatus to our lineup ⭐️ What is it used for? The Ladder Barrel challenges core stability, spinal strength and flexibility! Curious about the Ladd
The Pilates Tower consists of two upright rails attached to a reformer that has springs, bars, and loops for attachments. 
 The tower can be used while working out on the reformer (as seen above) AND it can be used by converting the main length of th